South West Cycling Time Trials

Courses 2017

South West Courses

Course Distance Description
Godrevy HC 1
S100/10 10 Start adjacent to middle post of farm gate 10yds west of "Magnet" Co. entrance on old A30 at Victoria, (Grid ref SW618 985). Proceed in easterly direction to Victoria Interchange (M). Take 1st exit marked A30 West, Redruth. Join the A30 dual carriageway (with care), continue until slip road marked signpost Newquay, Indian Queens. At bottom of slip road join onto underpass road (with care)(M). Pass under A30 and take fifth exit marked Bodmin to rejoin A30 East bound (with care)(M). Continue until second lay-by from interchange at Indian Queens and finish adjacent to 17th reflector post, marking lay-by. 1 mile slip road joining A30 West bound 5 mile start of white wall after fly over. 6 mile slip road to Indian Queens 10 mile 17th reflector post at 2nd lay-by on return leg
S100/25 25 Start adjacent to middle post of farm gate 10 yds west of “Magnet Co” entrance on the old A30 at Victoria. Proceed easterly to Victoria Interchange (M).Take 1st exit marked A30 West, Redruth. Join the A30 dual carriageway (with care), continue until slip road marked signpost Newquay, Indian Queens. At bottom of slip road enter onto underpass road (with care) (M). Pass under A30 (M) and take the (M) fourth exit marked Bodmin to rejoin A30 East bound (with care). Continue until Victoria interchange. Take slip road signed Victoria, Roche (M).Traverse interchange to again take slip road signed A30 West (M). Join A30 and repeat 1st lap. On completion of 2nd lap at Victoria interchange continue on A30 until Innis Downs Interchange sign posted “Innis Downs Interchange, St Austell, Lanivet”, to fork left onto exit slip road, at top of slip road (M) enter roundabout to take 1st Left onto old A30 to finish approximately 500 yards along that road. 1 mile - slip road joining A30 West bound 5 mile - start of white wall after fly-over 6 mile - slip road to Indian Queens 11.4/23.2 miles - Victoria Interchange
S100/50 50 NOTE - all the race is on the A30 dual carriageway, apart from 1 mile at the start and one mile at the end. Start on the Old A30 10 yards East of the partially tarmac track leading to unmanned level crossing gates, below the brow of the hill and approximately 770 yards west of Victoria (GR SW 981 613). Go East to Victoria interchange. At the first roundabout take the second exit to cross overpass over the A30. At the second roundabout take the second exit to join A30 dual carriageway (direction “Bodmin”). Go East to Innes Downs interchange. Take the slip road and start lap 1. Lap 1: At the roundabout at the top of the slip road, take the third exit to cross the overpass over the A30. At the second round-a-bout take the third exit to rejoin the A30 dual carriageway (direction Truro/Redruth). Go west on A30 to Highgate Hill (Indian Queens interchange) where filter left off the A30 (direction “Newquay and Indian Queens”). Circle the underpass roundabout and take the fifth exit to rejoin the A30 dual carriageway (direction “Bodmin”). Retrace on A30 to Innes Downs. Take the slip road and start Lap 2. Lap 2: Repeat Lap 1 Lap 3: - Repeat Lap 1 At the end of Lap 3 at the round-a-bout at the top of the slip road, take the first exit and go west on the old A30 towards Victoria. Finish at bottom of dip 10 metres after small underpass in the embankment opposite field entrance (GR SW 009 626).
S101/10 10 Start on Old A30 (GR SX024 630) At the centre of the 15th line marking the lay-by From the road counting from Victoria to Innis down direction. Proceed to Innis Down roundabout circle R/A Take 4th exit back down old A30 to Victoria first roundabout take 1st exit onto the slip road to join the A30 dual carriageway (with care) Proceed to next slip road, signed Bodmin and St Austell. Leave dual carriageway here, and at Innis Down roundabout take 1st exit left on to old A30, Repeat previous circuit, at Innis Down take 1st exit to finish at bottom of dip level With the kerbstones at the junction from the underpass. (GR SX013 628).
S101/25 25 Start on the ‘No Through’ road (Grid Ref SX031 629), at the first lamppost on the Right from the roundabout Proceed to Roundabout, take1stexit marked A30 West, Newquay, Redruth tojoin the A30 (with care) continue until slip road off, Sign to Newquay, Indian Queens, at bottom of slip road join underpass (with care). Pass under A30 and take the 4th exit marked Bodmin to rejoin A30 east bound (With care). Continue until Victoria interchanges.Take slip road off signed Victoria, Roche, to R/A, take 3rd exit to next R/A, take 2nd exit to rejoin A30 going west and repeat 1st lap on completion of 2nd lap at Victoria interchange, take slip road signed Victoria, Roche to R/A, take 1st exit onto the old A30 to the finish at the gate at the bottom of the dip just before road opposite under the new A 30.(Grid Ref SX013 627) Intermediate mileages: Slip road to A30 0.5 miles Start of white wall after flyover5.9 miles, 17.3 miles Slip road off A30 6.9 miles, 18.3 miles Victoria interchange 2.6 miles 13.3 miles 24.1 miles
S102/10 10 Start on the Castle-An –Dinas road (grid ref. SX958.615) on the south side of flyover level with field gates. Proceed on the old A30 under the iron bridge and through Victoria to Roundabouts. Take 2nd exit over the A30 to the second R/A and take the 2nd exit to Innis down R/A Take the 4th exit, Return to Victoria R/A over A30 take the 2nd exit to cross the A30. At second R/A take the 2nd exit through Victoria. Pass under Iron Bridge Finish at the gate 100 yards down from the start (SX960.614) Intermediate mileages:- Iron Bridge 1.1 miles and 8.7 miles, Victoria R/bout 2.6 miles and 7.1 miles, Innes Down 5.0 miles
S102/16S 16 Start adjacent to middle post of farm gate 10 yds west of "Magnet" Co. entrance on the old A30 at Victoria, (Grid ref SW618 985). Proceed in easterly direction to Victoria Interchange (M). Take 2nd exit over the A30 to the 2nd R/A (M) and take the 2nd exit (M) to Innis downs R/A (M). Take the 4th exit to retrace to Victoria R/A and take the 2nd exit to cross the A30. At the 2nd R/A take the 2nd exit to retrace and pass the start. Pass under iron bridge and continue to St Columb R/A (M) and take the 5th exit to retrace and pass under the iron bridge again. Turn left onto the B3274 at next junction (M) sign posted Tregonetha/Padstow and cross over the A30 to finish at the top of the climb at the bridleway sign opposite the layby, (Grid ref SW 96863 62361) 16.5miles.
S103/10 10 Start on the old A30, 600 yards west of Victoria and adjacent to a farm field gate on the brow of the hill (GR SW 613 985). Proceed eastwards to the Victoria interchange where cross over the A30 to the second roundabout. Take to 2nd exit signed “Bodmin”. Join the A30 to the next slip road signed “Bodmin and St Austell”. Leave the dual carriageway and at the roundabout take the first exit onto the old A30 to return to the Victoria interchange. Take the first exit at the roundabout to rejoin the A30 and repeat the previous circuit. On reaching the Victoria interchange take the second exit to cross the A30 and then at the second roundabout take the second exit onto the old A30 signed “Roche”. Finish at the first farm gate at the start of the cycleway (GR SW 614 985). Victoria interchange 1.2 miles and 9.7 miles, Lanivet roundabout 3.5 miles, Road signed to “Lamorick” 5.0 miles
S103R/10 10 Innis Down - Victoria 10 mile Time Trial Course using old and new A30 Start on Old A30 (GR SX024 630) at the centre of the 15th line marking the lay-by from the road counting from Victoria to Innis down direction. Proceed to Innis Down roundabout circle R/A Take 4th exit back down old A30 to Victoria first roundabout take 1st exit onto the slip road to join the A30 dual carriageway (with care) Proceed to next slip road, signed Bodmin and St Austell. Leave dual carriageway here, and at Innis Down roundabout take 1st exit left on to old A30. Repeat the previous circuit, at Innis Down take 1st exit to finish at bottom of dip level with the kerbstones at the junction of the underpass (GR SX013 628). Intermediate mileages:- Start to Innis Down 0.5, Innis Down to Victoria 2.6, Victoria to Innis Down 4.7, Innis Down to Victoria 6.8, Victoria to Innis Down 8.9, Innis Down to finish 10.00
S104/10 10 Start on Old A30 (Grid ref GRSX024 630) on the Victoria end of the dip from Victoria to Innis Down direction by the disused gateway just before the start of the cycle trail. Proceed to Innis Down roundabout circle R/A Take 4th exit back down old A30 to Victoria first roundabout take 1st exit onto the slip road to join the A30 dual carriageway (with care) Proceed to next slip road, signed Bodmin and St Austell. Leave dual carriageway here, and at Innis down roundabout take 1st exit left on to old A30,Repeat previous circuit, at Innis Down R/A take 2nd exit to finish approx 50mtrs down the road just after the pavement stops adjacent to a disused gateway (Grid ref GRSX032 386).
S105/10 10 Course Description: Start at grate in verge approximately 5 yards before light post T234 on road to Indian Queens, at junction of A30 and A39. Turn immediately left onto A30 slip road and join A30 East bound. Follow A30 east bound to Victoria Junction, take exit slip to junction, take 2nd exit off of roundabout, cross A30 and take 2nd exit off of roundabout, A30 west bound (5.6 miles). Join A30 west bound to finish at 3rd marker bollard from start of last layby before junction with A39.
S12/10 10 Start on A377 in Bishops Tawton 30 yards towards Barnstaple from the Three Pigeons pub. Proceed towards Umberleigh on A377. Turn at junction with B3227 just prior to Umberleigh and retrace. Finish at point just prior to Bishops Tawton garage. Turn – 5 miles Finish – 10 miles
S12/32S 32 Start on the A377 approximately 0.75 miles South East of Bishops Tawton at a point 12 yards from the southern end of the lay-by to the North of Newbridge (GR SS 572286). Proceed South Eastwards through Umberleigh to Kings Nympton where turn left at Fortesque Arms onto the B3226 to South Molton. Through South Molton, Filleigh, Swimbridge and Landkey, finishing at Garage approximately 1 mile south east of Barnstaple.
S12R/25 25 Start on the A377 in the lay-by outside the entrance to Kings Nympton Railway Station and at a point level with the railway station sign (GR SS 169663) Proceed Northwest passing the Portsmouth Arms and Umberleigh to Bishops Tawton. On entering Bishops Tawton take the second turning on the right after passing the garage (GR SS 299568) – Take great care when crossing the traffic flow – proceed and bear left at Village Street. At the next junction turn sharp left with care and downhill and then left again back onto the A377. Retrace outward route through Umberleigh and past the Portsmouth Arms to finish approximately 1 mile short of the start. The finish point is opposite the southern end of the second long lay-by on the long straight (GR SS 183649). Intermediate mileage – turn 13 miles.
S17R/23S 23 Start on the B3344 to the west of Chudleigh Knighton at the entrance to the children’s play area (GR SX 844774). Proceed westwards to Bovey Tracey. At the end of Le Molay Littry Way “give way” and turn left (M) to the Fire Station Roundabout. Take the third exit (M2) onto the A382 towards Morestonhampstead. At the approach to Moretonhampstead village turn right (care) (M) into unclassified lane. At the end of the lane turn right (great care) (M) on to the B3212. Climb and descend through Doccombe and continue past Dunsford. Turn right (care) (M) on to the B3193 continue approximately 8.5 miles until junction with B3344 (M) where turn left to finish in 100 yards and just prior to the first traffic calming restriction outside the Chudleigh Police Station. Approximate mileages:- Fire station r/bout 2.3m; 1st right Moretonhampstead turn 8.4m; B3212/B3193 junction 14.3m;
S18R/10 10 Start at the southern edge of the underpass just off the old A30 and approximately 0.5 mile from the slip road on to the A30 signed “Camborne (West) GR SW 626403 Proceed towards Camborne, take first exit at roundabout to cross over the A30 and bear right down the slip road to join the A30 in the direction of Redruth passing the off slips to Portreath. Take the slip road marked “Redruth” and at the roundabout follow the signs for “Penzance” to rejoin the A30, westbound. Turn left up the slip road marked “Camborne (West) and at the top go left to the roundabout. And take the second exit away from Camborne. Continue on the old A30 to finish at the entrance to Merry Meetings farm GR SW 620397 Intermediate distance:- Top of slip road for Redruth = 4.6 miles
S19/13S 13 Start on the A374 some 3 miles West of Torpoint just prior to the village of Antony at the exit from a lay by adjacent to sign "Antony" (GR SX403547). Proceed Westwards through Antony, Sheviock and Pobathic to Trerulefoot Roundabout, give way. Circle roundabout to retrace outward route to through Pobathic and Sheviock. Finish just short of lay by near base of hill and approximately 1 mile prior to Antony (GR SX395552). Distance 13 miles. Intermediate mileages (approx.):- Sheviock 2.3 miles and 11.7 miles, Polbathic 4.9 miles and 9.1 miles, Trerulefoot R/B 7.0 miles
S20 HC 3 Haytor Hill Climb – Start on unclassified road approximately 100 yards south of crossroads at the Edgemoor Hotel, Bovey Tracey at a point level with and opposite a water hydrant marker (GR SX 803776), 400 feet above sea level. Proceed to the crossroads where turn left on to the B3387. Continue uphill to the summit on Haytor Down. Finish at a point level with the western end of the top car park. (GR SX 761773), 1280 feet above sea level. Distance 3.125 miles 1/3 distance – opposite house ‘Torling’ 2/3 distance over cattle grid, 30 yards short of double gates to ‘Bel Alp’
S26R/10 10 Start in the lay-by approx 200 yards east of Pattesons Cross, junction to Feniton, on the old A30. Proceed eastwards through Fenny Bridges to join A30 duel carriageway past Honiton and exit at the slip road signed posted Dorchester A35. Follow road up and over A30 duel Carriageway to far end of bridge where Turn Right With Care to rejoin A30 west bound Sign posted Exeter. (Centre of over bridge = 5.176 miles). Pass Honiton and exit A30 at slip road sign posted Ottery St. Mary (8.362 miles). Give way at bottom of slip road where turn left. Finish at a point 101 yards before parapet of Old railway bridge. (Approx 200 yards before start point).
S3/10 10 - Start at Ivybridge Westover entry slip, on slip road, level with speed derestriction sign GR628558. Join eastbound A38 passing Woodpecker service area and fork left signed South Brent/Avonwick, take right hand lane, turn right at junction (5 miles), continue ahead up sliproad to rejoin A38 westbound to reach Ivybridge offslip, continue to junction, turn left (caution), follow Ermington Road to finish after 300 metres and opposite private drive signed 'Cleeve' GR634553
S3/10A 10
S3/13S 13 Start on A379 approximately 1 mile South West of Ermington at a point opposite the entrance to Flete Garden Centre (GR SX631519). Proceed Eastwards to Palm Cross, Modbury, where left on to unclassified road signed "Dartmouth". In 400 yards right then left, give way, in 200 yards on to the B3207. Continue to join B3196 at California Cross. Remain on B3196 to Kitterford Cross where turn left, give way on to the B3210, Plymouth direction, to pass Ermington. Finish 100 yards prior to Hollowcombe Cross (GR SX631523) Intermediate mileages:- Modbury (Palm Cross) 1.6 miles, California Cross 5.5 miles, Kitterford Cross 7.8 miles
S3/50 50 - Start 500m east of Deep Lane flyover in long lay-by at emergency phone 544/7 (GR SX572553) Ride east on A38 passing Ivybridge, Ashburton, Chudleigh Knighton to turn at Chudleigh bridge filter left, turn right, give way, and right again to rejoin A38 in the Plymouth bound direction Return via Chudleigh Knighton, Ashburton, Ivybridge, passing Lee Mill off slip taking next off slip signed Smithaleigh Services to finish near a mini roundabout adjacent to disused Little Chef site (GR SX592555) Limited parking at the finish but 300m west a disused dual carriageway has parking for all. This direction also provides access for riders returning to Plympton or Sparkwell
S32R/22S 22 Start on A389 adjacent to Trehellas House in Washaway GR SW004071. Proceed south east,turning left into Old School Lane. At Junction take 2nd left onto B3266. Proceed north east to T Junction B3266 and A39. Give way and turn left onto A39 westbound to Wadebridge. At roundabout, junction of A39 and A389, give way and take first exit on to the A 389. Finish at the start point adjacent to Trehellas House.
S32R/44S 44 Start on A389 adjacent to Trehellas House in Washaway GR SW004071. Proceed south east,turning left into Old School Lane. At Junction take 2nd left onto B3266. Proceed north east to T Junction B3266 and A39. Give way and turn left onto A39 westbound to Wadebridge. At roundabout, junction of A39 and A389, give way and take first exit on to the A 389.Continue past start then repeat first lap. Finish at the start point adjacent to Trehellas House.
S37/10 10 Start at the reflector post adjacent to Zoar garage on the B3293 (GR 761 198). Continue in westerly direction towards Goonhilly Downs and Helston, turning at Mawgan Cross round-a-bout Garras village, adjacent to the war memorial (5 miles)(GR 701 244). Take 4th exit and retrace on B3293 to finish opposite start adjacent to road sign Coverack (GR 761 198).
S4/10 10 Start: on the A38 approximately 1.3 miles South West of Buckfastleigh at a point level with the penultimate sink in the acceleration lane opposite Dean Prior Parish Church (GR SX730634). Proceed Northeastwards towards Exeter and take the second slip road signed “Ashburton” (Linhay), where filter left into slip road. At the give way line turn right and bear right in 50 yards to cross A38 and rejoin the A38 towards Plymouth. Retrace outward route passing Ashburton, Buckfastleigh and the slip road signed “Lower Dean”. Finish at the drain cover level with the start of the taper at the western end of the lay-by and approximately 500 yards before Dean Prior Church (GR SX730640). Intermediate mileage – Ashburton Town Sign 5.33miles
S4/25 25 Start on A38 approximately 1.3 miles South West of Buckfastleigh in the acceleration lane opposite and 300 yards North East of Dean Prior Parish Church at a point level with the penultimate sink and in line with a hydrant marker 6/WO/5 (GR SX730638 ). Proceed Northeastwards on A38 in the Exeter bound direction to pass Buckfastleigh, Ashburton, Bickington, Heathfield and Chudleigh Knighton. At Chudleigh Bridge filter left, turn right, give way, and right again to rejoin A38 in the Plymouth bound direction. Retrace the outward route to filter left at the sign “Lower Dean”. Finish in the slip road at a point level with the River Mardle bridge parapet on the right hand side of the road and nearest the give way sign (GR SX734651).
S4/50 50 Start on A38 approximately 1.5 miles South West of Buckfastleigh at a point level with the clearway sign at the end of the lane out of Dean Prior Village and level with the 12th kerbstone (GR SX 729648). Join the A38 - care- in the Exeter bound direction to pass Buckfastleigh, Ashburton, Bickington, Heathfield and Chudleigh Knighton. At Chudleigh Bridge (signed Chudleigh and Teign Valley) filter left, turn right (M), give way, and right again (M) to re-join the A38 in the Plymouth bound direction. Retrace the outward route to filter left at the sign "Lower Dean". Turn right (M), give way, to pass under the A38, then turn right again (M), give way, on to the old A38. Continue past Buckfastleigh to Dart Bridge where take second exit at the mini roundabout (M) and then turn left (M) to re-join the A38, Exeter bound direction. Retrace first circuit via Chudleigh Bridge and back to filter left at the sign "Lower Dean". Turn right, give way, to pass under the A38, then turn right again, give way, on to the old A38, to finish at gas marker stone outside house No 72A and 25 metres before lamp post 18 (GR 735 655). (Approximately 80 metres before turn left towards HQ).
S40/10 10 Start on the A30 approximately 2.2 miles to the West of Sourton Junction (4.7 miles West of Okehampton), at the west end of the public lay-by, at a point level with the solar panel mast marked TME5023. Proceed west to Stowford Cross and filter left into slip road sign posted Broadwoodwidger. NB this slip road is for TWO WAY traffic, so please keep to the left of the centre line. With care, turn right at top of slip road and proceed over the bridge crossing the dual carriageway, taking first left into slip road to rejoin the A30 Eastbound. Extreme care is needed when entering the carriageway as there is NO filtering lane. Riders are advised to approach slowly, look right for traffic and keep to the nearside white line. Continue on the A30 Eastbound towards Sourton Junction. Finish on the carriageway at a point level with the fourth bollard from the West end of the public lay-by situated before the first overbridge from the turn (GR SX481903) approximately !.76 miles short of the start point. Distance to the centre of overbridge at the turn approx. 5.88 miles from start point.
S45/10S 10 Start on B3302 some 600 metres west of Fraddam and approximately 3 miles east of Hayle at a point underneath electricity pylons and approximately 3300 meters west of the exit from the garage(GR584349). Proceed south eastwards through Fraddam and Leedstown to Crowntown, where turn sharp left on to the B3303 continue north on B3303 to Praze-an-Beeble, where turn left on to B3280 to Leedstown. Continue for approximately 2 miles. Finish at the start of lay-by 600 meters east of Leedstown cross (GR612349).
S45/19S 19 Start on B3302 some 600 metres west of Fraddam and approximately 3 miles east of Hayle at a point underneath electricity pylons and approximately 3300 meters west of the exit from the garage(GR584349). Proceed south eastwards through Fraddam and Leedstown to Crowntown, where turn sharp left on to the B3303 continue north on B3303 to Praze-an-Beeble, where turn left on to B3280 to Leedstown. Continue for approximately 2 miles , past the finish, turn left at Leedstown crossroads and complete a second lap. Finish at the start of lay-by 600 meters east of Leedstown cross (GR612349).
S46/16S 16 Start on A388 some 2 miles North West of Callington at the lay by just beyond Goberdon Cross at a point level with the milk churn platform (GR SW351725). Proceed Northwestwards towards Launceston to bear left on to B3257 to pass through Bray Shop, Coads Green and Congdons Shop to Plusha. Turn right on to the old A30 and then right again and then left back on to the B3257. Retrace outward route. Finish at a point level with milestone 200 yards before farmhouse and the junction of B3257 and A30 (GR SX344734). Intermediate mileage (approx.):- Plusha(Return) 7.5 miles
S5/25S 25 Start: On the A386 approximately 3 miles northwest of Tavistock at the northern end of the lay-by at the top of Wringworhty Hill (GR SX504776). Proceed north-westwards, Okehampton direction, through Mary Tavy, across Blackdown Moor and past Sourton Services to Fowley Cross roundabout. Give way and circle roundabout to retrace outward route and past the start point. Finish approximately 2 miles from Tavistock opposite the “Trout and Tipple” Public House (GR SX493757). Intermediate mileage – Fowley cross 11.7 miles.
S6/10 10 Start on B3275 (formerly the A390/A39) by start of old mill buildings, approximately 100 yards West of lay-by (GR SW879470). Proceed North-eastwards for approximately 0.5 mile where turn/fork left, still on B3275. Continue north-eastwards on B3275 through Ladock and Newmills to turn at Brighton Roundabout. Retrace outward route through Newmills and Ladock to finish at a point opposite "Treatment Plant" and start of lane leading to cottages on left, prior to the B3275/Probus to Tresillian Road junction. (GR SW 887476) CALL NUMBER LOUD & CLEAR WHEN FINISHING Intermediate distance: - Brighton Cross 5.3 miles
S6/15 15
S6/21S 21 Start on B3275 (formerly the A39/A390) by start of Old Mill buildings, approximately 200 yards West of lay-by (GR SW879470). Precede North-eastwards for approximately 0.3 mile where turn/fork left, still on B3275. Continue north-eastwards on B3275 through Ladock and Newmills to Brighton Roundabout. (M)Take 3rd exit to Scarcewater cross roads (M) turn left, To Fraddon roundabout (8.6 miles)(M) Take 2nd exit signed Ladock (care here camber on road going away from you) to Brighton R/A. Take 1st exit to repeat previous circuit to Fraddon and Brighton R/A, Take 3rd exit through Newmills and Ladock to Finish at a point opposite “Treatment Plant” and start of lane leading to cottages on left, 150 yards prior to the B3275/Probus to Tresillian Road junction. (GR SW 887476) Finish 20.4 miles.
S7/17S 17
S8/24S 24
Trenance H 1